Name: Magnesium Complex
Brand: Blue & Well
Price: 24.99 GBP
Availability: InStock

Magnesium Complex

£24.99

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Magnesium Complex

£24.99 GBP

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120 Capsules | High-Absorption Magnesium Blend

Product Overview
What Magnesium Does for the Brain & Body
Why This Magnesium Blend Is Different
How You’ll Feel (What to Expect)
EFSA-Approved Health Claims
How to Use
Stacking Tip:
Why We Include This in Our Brain System

Product Overview

Magnesium is one of the most essential — and most commonly deficient — minerals in modern diets. It plays a critical role in energy production, nervous system balance, muscle function, and psychological wellbeing.

Magnesium Complex delivers a three-form blend of highly bioavailable magnesium sources, combined with vitamin B6, to support calm focus, recovery, and daily resilience.

This is magnesium done properly - not cheap oxide, not laxative-grade filler.

What Magnesium Does for the Brain & Body

Magnesium contributes to:

🧠 Normal functioning of the nervous system
⚡ Normal energy-yielding metabolism
😌 Reduction of tiredness and fatigue
💪 Normal muscle function & recovery
🧬 Normal psychological function
🦴 Maintenance of normal bones & teeth

Vitamin B6 enhances magnesium utilisation and further supports nervous system function, hormonal balance, and energy metabolism.

Why This Magnesium Blend Is Different

Each serving combines three complementary forms:

Magnesium Bisglycinate – gentle, calming, highly absorbable
Magnesium Malate – supports energy production and fatigue reduction
Magnesium Taurate – supports nervous system and cardiovascular health

Together, they provide balanced, whole-body magnesium support - without digestive discomfort.

How You’ll Feel (What to Expect)

Magnesium works subtly but powerfully when taken consistently.

Days 3–7: Reduced muscle tension and nervous system “edge”
2–3 weeks: Improved sleep quality and energy stability
Ongoing: Better stress tolerance and mental recovery

This product is not a stimulant or sedative.

EFSA-Approved Health Claims

Magnesium contributes to the reduction of tiredness and fatigue
Magnesium contributes to normal psychological function
Magnesium contributes to normal functioning of the nervous system
Magnesium contributes to normal muscle function
Vitamin B6 contributes to the reduction of tiredness and fatigue
Vitamin B6 contributes to the regulation of hormonal activity

How to Use

Suggested Serving:

Take 1 capsule, 1–3 times daily, preferably with food.

Best Time to Take:

Evening or before bed for relaxation
Can also be split across the day during high stress

Stacking Tip:

Pairs perfectly with:

Omega-3 (brain structure & resilience)
Ashwagandha (stress regulation)
MindFlow (AM cognitive performance)

What’s Inside

Per 3 Capsules:

Magnesium – 375 mg (100% NRV)

Bisglycinate – 180 mg
Malate – 165 mg
Taurate – 30 mg

Vitamin B6 – 1.4 mg (100% NRV)

Capsule:

HPMC (vegetable capsule)

✔ Vegan

✔ Vegetarian

✔ UK GMP manufactured

Why We Include This in Our Brain System

Magnesium is the recovery mineral.

Without adequate magnesium, focus suffers, sleep declines, and stress compounds. This product forms the PM foundation of our brain wellbeing system - allowing performance supplements to work safely and sustainably.

Magnesium Complex